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    BAKED FISH FILLET WITH ARUGULA PESTO     

   Ingredients :
 
4 cups arugula leaves, rinsed and drained
2 garlic cloves, crushed
½ cup pecans, chopped
¼ - ½ cup extra virgin olive oil, approximately
¼ cup grated parmesan cheese for the pesto
Lemon drops
Salt
Pepper
4 fish fillets
2 tablespoons grated parmesan cheese, for the top

   Preparation:

Butter an ovenproof 9x13 in (32x19cm) serving dish.
Blend arugula, with garlic, pecans, olive oil, parmesan cheese, salt and pepper and lemon drops. Blend until mixture reaches a pesto sauce consistency.
Spread 2 -3 tablespoons of arugula pesto on the bottom of the serving dish. Season fillets with salt and pepper and place them on top. Spread remaining pesto over fillets and sprinkle over with parmesan cheese.
Bake in preheated moderate oven to 350ºF (180ºC) until fish is tender. Serve with a salad, white rice or potato purée.

How to fillet, skin and debone fish
        4 servings
       
 
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