• Recipe File »
    • Peruvian Cooking
    • Spirits and Beverages »
      • Alcoholics
      • Non Alcoholics
    • Appetizers and Sandwiches »
      • Cold Appetizers
      • Warm Appetizers
      • Cold Sandwiches
      • Warm Sandwiches
    • Soups
    • Meat and Poultry »
      • Beef
      • Pork
      • Poultry
      • Others
    • Fish and Seafood »
      • Cold
      • Warm
    • Salads and Dressings »
      • Salads
      • Dressings
    • Vegetables, Grains
    • Tubers and Eggs
    • Pies, Souffles, Mousses and Others
    • Pastas, Crepes and Pizzas
    • Rice »
      • Rice
      • Rissotos
    • Desserts and Bakery »
      • Desserts
      • Cookies
      • Cakes
      • Ice Cream
      • Sweets
      • Bread
      • Jellies and Marmalades
    • Sauces »
      • Savory
      • Sweet
  • Peruvian Cooking
  • Cooking Light
  • Cooking for Two
  • Quick & Easy
  • Budget Cooking
  • BBQ & Grilling
  • Gluten & Lactose - Free
  • Recipe box
  • Glossary
  • Guide to Restaurants »
    • Peruvian Cooking »
      • Lima
      • Ancash
      • Arequipa
      • Cajamarca
      • Cusco
      • Ica
      • Junín
      • La Libertad
      • Lambayeque
      • Loreto
      • Piura
      • Puno
      • San Martín
      • Tacna
      • Tumbes
    • Food by countries »
      • Argentina
      • Spanish
      • Italian
      • Mexican
      • Oriental
      • Swiss
    • Coffee Shops / Restaurants / Tapas
    • International Cuisine
    • Grilled Food / Grilled Chicken
    • Seadfood Cuisine
    • Peruvian Restaurants abroad
 
  Other sections
 
Published articles
Conversions
Study in Peru
Chefs speak
Testimonials
Tips
Recipe search by recipe
name or ingredient
 
Sign in About us Yanuq Community Contact us Español
 
 
 
Bookmark and Share
   About us
 
 
 
Editors
María Luz G.S. de Espinoza
Janina D.C. de de las Casas
Cecilia Canny de Soto
Yanuq.com presents the sophisticated cooking of
Peru. We combine recipes which have been lovingly preserved and used throughout the years by traditional Peruvian families along with those of well known Chefs. The best international cuisine recipes are also included and enhanced with Peruvian herbs and spices. This page will allow you to easily enjoy one of the most refined cuisines in the world.
History
When the Spanish arrive to Peru, bringing their culture, religion, customs and language, they find, not primitive tribes, but a politically organized empire with highly developed agriculture, using extraordinary systems of irrigation, a perfect system of terraces in the mountains
and an equitable distribution of lands for cultivation.
They also find a proliferation of foods unknown in Europe whose preparation was a mixture of cultural influences of the peoples of the Andes and the coastal regions. From this meeting of both cultures and the combination of their different ways of eating developed a hybrid cooking of excellent taste and enormous creativity.

Historical references indicate that food has always been of great importance in Perú. Discovered in the ancient tombs of the Incas were foods that had been placed there to accompany the deceased person into eternity.

There is a great variety of plants in Peru due to its different climates, and the clever use of this variety of different plants gives a distinct personality to Peruvian cooking. Peruvian cooking then, is a testimony of the culture and the civilization of a people and as such is one of the richest legacies that a country can offer to the world.
 
Home Cooking for Two Quick & Easy
About us Recipe box
BBQ & Grilling Glossary Sign in
Budget Cooking Gluten & Lactose - Free Study in Peru
Contact us Guide to restaurants Chefs speak
Conversions Peruvian Cooking Testimonials
Cooking Light Published articles Tips
 
Copyright © 1999 - 2014 Yanuq S.A.C. All rights reserved