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Combine leek with carrot, spinach and snow peas. Place vegetables on the bottom of a lightly buttered microwave safe glass mold. Season with salt, pepper and sprinkle chopped cilantro leaves. Arrange seasoned fish fillets on top and cover with the orange wedges.
Sprinkle with wine and cover mold with parchment paper or plastic film.
Microwave at high temperature (100%) for 10 minutes or until fish is cooked. Remove from oven and serve.
Preparation Time: 20 minutes
How to fillet, skin and debone fish |