Yanuq :: Peruvian Cooking

Looking for light recipes? Best selection of fish recipes

Capri fish fillet

Fish fillets in soy sauce

Fish fillets with parsley hot sauce

Poached sole provencale

Trout fillet with sour cream and cucumber sauce

Tuna fillet with balsamic glaze

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Potato and Cheddar Cream Mold

Apple crunch

Acorn Squash Stew

Molded Rice with Meat Filling

Beef Heart Anticuchos

Green Tamales 2

Butter and Sugar Cookies

Purple Corn Pudding

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	Vegetables

Did you know that certain foods actually help your body to stay warm? Not only do these winter vegetables help to keep your body warm, they are anti-oxidant rich. Loaded with vitamins and minerals, winter vegetables are the best kind of hibernation foods. We're talking about potatoes, carrots, cabbage, onions, winter squash and leafy greens. see more

Ginger

Ginger: aromatic, pungent and spicy. A herb used both as a spice and for its therapeutic qualities.

Ginger has been used in China for over 2,000 years. And approximately 2000 years ago, it was exported from India to the Roman empire, where it became valued for its therapeutic as well as culinary properties. see more

Anything better than a good soup?

What's better on a cold winter day than a heaping bowl of nourishing hot soup?... or on
a hot summer day a refreshing bowl of cold soup?
Yanuq's website offers a variety of delicious soups.
In the past, soup was the main dish to be served and the reason to get the family together. Nowadays, sometimes soup is served in a small bowl before the entrée. see more



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