LIGHT TOMATO SAUCE

Ingredients :

1 lb ( ½ k ) tomatoes, peeled and seeded

5 oz (150 g) tomato paste

1 teaspoon low fat oil

1 garlic clove, finely minced

1 small onion, finely chopped

2 cups chicken broth, fat free

1 teaspoon dry oregano

1 teaspoon thyme

½ teaspoon dill

Salt

Pepper

Preparation:

Heat oil in a skillet. Add onion and garlic and cook until onion is crystal clear. Add tomato paste and cook for 2 minutes.

Add chopped tomato, broth and herbs. Cook at low heat until sauce thickens. Season with salt and pepper. Blend. Serve hot.

Yields: 1 cup approximately.

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