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    SOLE CARPACCIO WITH ARUGULA     

   Ingredients :
 
1 lb 2 oz (500 g) sole filet or similar, trimmed
Salt
Pinch of sugar
¼ cup chives, chopped
Basil leaves, chopped
Parsley leaves, chopped
2 cups arugula leaves, rinsed and dried
½ cup white onion, finely chopped and blanched
1 ¼ cup capers, drained
½ cup extra virgin olive oil
Lemon juice
¼ cup cold water
¼ cup red pepper, seeded and deveined, diced
2 green onions (green part), for decoration

   Preparation:

Place the fish on a platter. Combine sugar, salt, chives, basil and parsley. Cover fish with half of this mixture and marinate, chilled, for 6 hours or overnight. Cut fish in very thin diagonal slices. Place fish slices overlapping slightly in a serving platter and arrange arugula leaves around fish.

Place remaining marinade mixture in the blender and add onion, capers, olive oil, lemon juice, pepper and water and blend to form a sauce. Correct seasoning. Pour over fish.
Garnish with chopped red pepper and green onion.
Serve.

How to fillet, skin and debone fish
        6 servings
       
 
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